About White Tiger Qigong: A Holistic Training Method for Health and Longevity


 

Discover the power of White Tiger Qigong, a unique, fully integrated, and holistic system of training that specializes in deep, dynamic Medical Qigong and internal martial arts.

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Embrace the Ancient Wisdom of Taoist Masters


 

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In ancient times, traditional Taoist masters trained in Qigong, martial arts, and healing. Nowadays, it’s rare to find a fully integrated system that combines these disciplines. White Tiger Qigong offers this comprehensive training program to help you achieve health, longevity, and spiritual growth.

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White Tiger Qigong's Unique Approach: Fascia, Anatomy, and Chinese Medicine

Fascia

Unlock the Secrets of the Body's Connective Tissue


Delve into the sports science of fascia, its connections with the Chinese Meridian system, emotions, injuries, and how it applies to White Tiger Qigong for healing, movement, and maximum human potential.

Anatomy

Understand the Foundations of Each Qigong Exercise


Explore the anatomy behind each Qigong exercise, including bones, joints, organs, and the nervous system, and learn how they all connect to your Qigong practice.

Chinese Medicine

Harness the Power of Meridians and Organs


Dive into the world of meridians, organs, their connections with emotions and energy, and their applications in Qigong. Our powerful Chinese Medicine module combines Classical and Traditional Chinese Medicine with Qigong for healing and peak energy.

The 3 Stages of Training with White Tiger Qigong

  Stage 1. Healing

Experience Physical, Emotional, and Spiritual Restoration

Begin your journey with healing on a physical, emotional, and spiritual level. Identify areas for improvement and work toward a healthier, more balanced you.

  Stage 2. Transformation

Transform Your Emotions, Thoughts, and Beliefs

Traditional Qigong aims for transformation. Learn how to generate and move Qi in your body to transform your emotions, thoughts, beliefs, and ultimately, your spirit

  Stage 3. Maximum Human Potential

Experience Physical, Emotional, and Spiritual Restoration

Once you’ve transformed yourself, leverage our training to explore your maximum human potential on multiple levels.

Become a Certified Qigong Practitioner with Us


 

Embark on a transformative journey with our comprehensive Qigong development program. Learn how to heal yourself and others through dynamic Qigong practices and meditation. Gain insights into specific exercises for various organ issues, diseases, and ailments.

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Experience the White Tiger Qigong Difference


 

White Tiger Qigong revolutionizes traditional Qigong techniques by integrating sports science, fascia research, Chinese Medicine, and anatomy. Our courses offer the most comprehensive and in-depth medical Qigong training in English in Asia. With certified instructors worldwide and global Qigong events throughout the year, we make it easy for you to access this ancient art. Start your journey toward a more mindful and healthier you today

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Find Certified White Tiger Qigong Instructors Near You

Discover a community of highly skilled and certified White Tiger Qigong instructors. Learn from the best and experience the benefits of Qigong practice in your everyday life. Join our growing global community and transform your well-being.

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Testimonials

Nadia Isaenko

Tevia is one of the best teachers I met. I had several classes a week with him during July-August, 2013. He is very talented as a teacher (and I know what I’m talking about;). And he is an amazing openhearted person. Every time after his class my body and soul were vibrating and pouring with unconditional love, health and strength! I’m very grateful for his profound work with me. Even after I stopped my classes and went to Moscow and was sucked into day-to-day life and didn’t practice Qigong for almost 6 moths – EVERYTHING he taught me came back to me as soon as I started. And check out his book…

James Redmon

Hi, my name is James Redmon and I have been practicing Qigong for a little over a year now. When I first became interested in Qigong, I came across some YouTube videos of White Tiger Qigong classes with Natalia. I purchased the 8 Trigram Organ Qigong introductory course, but it was not until I purchased the 8 Trigram Qigong teacher training course that I began to really experience Qigong. This Qigong has helped sharpen my focus as well as bring balance and stability emotionally. I am very pleased with the results I have received from my practice and look to share this Qigong with others in hopes they receive the benefits they need as well.

Erma Braza

I am an Acupuncturist, Mom, Student, and Happy Wanderer. I own a practice with such wonderful patients. I’ve neglected taking care of my own health. Although I’m happy, I’m exhausted. I looked for a Qi Gong Program so that I can learn how to manage the stress in my life, heal my joints, cultivate Qi, and at the same time, empower my patients to do the same. I chose White Tiger Qi Gong because I absolutely love how you bridge the gap between the roots of Daoists’ traditions and Modern Medicine. I love the repetition and how we just keep adding layers upon layers on each of the 5 Elements until it becomes second nature. I’ve been feeling more energy and flexibility. The stress is becoming more manageable and overall. White Tiger Qi Gong is such a great program to live, learn and grow from.

Doriane Gillet

Tevia is one-of-a-kind teacher and I recommend to anyone wanting to know more about Qi Gong, to improve his/her own practice, or to discover Qi Gong, to participate in one of Tevia’s trainings. He has accumulated a lot of knowledge from highly respected masters throughout the years, and it is a real honour to receive his teachings. The 3-week teacher training course I attended in September 2016 helped in my spiritual journey. I got a better understanding of my body and ways to respect it and keep in good health, through Qi gong movements, breathing techniques and meditation. It was also an amazing opportunity to meet people from around the world, who are now great friends. I am grateful to Tevia for this great experience!

Bill Grace

I would say for me the 5 Elements was the most challenging of the 3 teacher training modules I have now completed. So I am still in Perth Western Australia but being a certified White Tiger teacher has enabled me to confidently start my own Qigong practice in Perth running 3 classes a week and teaching occasional one on one lessons. So it has helped me to have the confidence to do what I am truly passionate about with my life and that is bringing Qiong to more people. I look forwards to doing more of Tevia’s wonderful training and 5 animals is next on my list. Anyone considering the program I would say go for it, it’s a high-quality well developed training with excellent support from the senior instructors.

Suzannah Lim

The White Tiger Teacher Training has been an invaluable experience. As a long term practitioner of yoga, I was surprised at the physical increases in strength and flexibility through the Qi Gong practice in such a short space of time. But more than that, the practice opened up a window of expression within that allowed me to truly connect with myself and others. Tevia is deeply passionate, with a heart of gold who truly cares for the students. I am extremely grateful that he would share his life experiences, knowledge and wisdom with us. I can’t recommend this training highly enough.