$59.00 USD

Qigong for Worry and Anxiety

Qigong Practice Schedule

Gratitude Meditation
Qigong For Anxiety Warm-Up Exercises
Healing Sound Practice For Anxiety

Guide Silent Practice For Each Exercise
Qigong for Worry and Anxiety Quiz
Qigong for Worry and Anxiety Quiz
Free Private Qigong Community
Chinese Medicine Perspectives On Worry & Anxiety
Sports Science Perspectives On Worry and Anxiety
8 Trigram Qigong Prescriptions To Transform Worry & Anxiety
5 Animal Qigong Prescriptions to Transform Worry and Anxiety
5 Element Qigong Prescriptions to Transform Worry and Anxiety
5 Element Qigong Breathing & Meditation To Transform Worry and Anxiety (Downloadable Mp3)
How to Choose What Exercises Are Right For You and Develop Your Practice