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Qigong for Grief and Sadness
A tactical toolkit to transform toxic emotions into health and vitality
Powerfully transformative, dynamic healing Qigong exercises fused with cutting edge science
Ancient Qigong Breathing techniques to release grief
Qigong Meditation to calm yourself and take control transform grief into joy and happiness
Neuroscience perspectives on emotions and this Qigong
Anatomy of the Qigong
Chinese Medicine applications of the Qigong
Downloadable PDFs